MJ psych

healing through
connections

Safe, trauma-informed therapy for individuals and groups

About Us

Who We Are

Mhloisane Joel Mbhele is a clinical psychologist, trained in South Africa and currently
based in Christchurch. He has extensive experience providing psychotherapy to
individuals with a history of trauma, including sexual trauma and violence, and those
with violent behaviours in forensic settings. He has 7 years’ experience of working as a
private psychologist providing psychoeducation through media outlets in South Africa,
training leaders and engaging in community projects (support for refugees).
His passion lies in working with communities dealing with childhood wounds,
intergenerational trauma, PTSD, and complex PTSD. He believes trauma extends
beyond life-threatening events to include experiences like separation, relational
difficulties, work problems, and adjusting to new environments. His treatment
approach draws from evidence-based modalities, primarily schema therapy, a ‘bottom
up’ approach addressing underlying psychological difficulties.

  • To co-create a therapeutic space built on compassion, connection, and nonjudgment
  • Promote healing through genuine human connection
  • Use evidence-based techniques while honoring emotional presence
  • Empower individuals and communities through therapy and support

About Us

Who We Are

Read More Toggle

Mhloisane Joel Mbhele is a clinical psychologist, trained in South Africa and currently based in Christchurch. He has extensive experience providing psychotherapy to individuals with a history of trauma, including sexual trauma and violence, and those with violent behaviours in forensic settings. He has 7 years experience of working as a psychologist in South Africa and three years experience of working as a psychologist in New Zealand . In addition to psychotherapy experience, Joel has provided clinical opinions in media, high courts and through workshops within communities.

His passion lies in working with communities dealing with childhood wounds, intergenerational trauma, PTSD, and complex PTSD. He believes trauma extends beyond life-threatening events to include experiences like separation, relational difficulties, work problems, and adjusting to new environments. His treatment approach draws from evidence-based modalities, primarily schema therapy, a 'bottom up' approach addressing underlying psychological difficulties.

He has nine years of experience in group therapy, including working with Zimbabwean refugees in South Africa, providing psychoeducation on the psychological impact of migration and resettlement, and offering therapeutic skills. He also led group therapy for men dealing with historical trauma and discrimination based on race, and for individuals rehabilitating from violent behaviours, personality disorders, and traumatic brain injury, utilizing CBT, DBT, and Schema therapy.

His overall therapeutic approach is based on the belief that healing occurs naturally when individuals feel connected to themselves and others, emphasizing deep, authentic emotional connections between therapist and client. He also has experience in psychological assessment and writing psychological reports, having been invited as an expert witness in high courts in South Africa to provide opinions on trauma, anxiety, and depression.

Joel Mbhele is available to provide individual or group psychological support for clients undergoing resettlement or seeking refugee status, or for any related psychological issues. His office is located at #35 Riccarton Rd, Unit 11, Christchurch. He is registered with the Board of Psychology in New Zealand and the New Zealand College of Psychologist Association. He is fluent in English, Zulu, and Sesotho languages.

Read More

"We heal through connections."

Our Services

I am a clinical psychologist located at Riccarton Road 35, Unit 11 Christchurch . My slogan ‘We heal through connections.”’ The therapeutic approach is integrative, utilizing interventions from modalities like EMDR, DBT, and schema therapy, all within the context of deep, authentic emotional connections between the therapist and client. I believe this connection is key to facilitating healing, growth, and change.

Individual therapy

Individual therapy is offered for clients referred by ACC (for independence training, pain services, or sensitive claims) and for self-referred clients presenting with psychological difficulties such as depression, anxiety, PTSD, or trauma. The psychologist has a particular interest in how trauma affects relationships, work, and the relationship with food.

Treatment for ADHD adults

A 12-week ADHD treatment program is available for adults aged 18 and over who have been diagnosed with ADHD or ADD. The program provides psychoeducation on the neurobiology and neuropsychological processes of ADHD, skills for managing its impact on work, and psychological therapy for the emotional difficulties unique to individuals with ADHD.

Immigration Evaluation

Psychological assessment of individuals who are involved in immigration proceedings and require psychological reports.

Group psychotherapy

Grief therapy group

Group therapy is offered for individuals dealing with loss or grief. This is a closed group, limited to a maximum of eight clients, with a specific beginning and end date. It provides a safe space for support and connection, along with psychological skills and education on coping with the challenges of grief. This group typically lasts for 6 to 8 months, with individuals meeting once a fortnight.

Immigrants support group

An open-ended support group is available for individuals who have recently migrated to New Zealand and require emotional and psychological support. This group is primarily psychoeducational, focusing on helpful skills for adjusting to a new culture, transitioning to a new environment, and dealing with issues such as loss, isolation, culture shock, and challenges in the work environment. Individuals can join at any point, and meetings occur once every fortnight for two hours and thirty minutes. More information can be obtained via email.

Individual Therapy

Group Therapy

Trauma Recovery Plans

Virtual Therapy

Testimonials

What Our Customers Say

Get in Touch

021485702

Joel.Mbhele@apmworkcare.co.nz

Riccarton Road, Unit 11

Contact Us

Scroll to Top